Seattle vs Portland

Side-by-side comparison of Seattle, WA and Portland, OR - population, economics, education, health, hospitals, climate, and cost of living from official U.S. government data.

Reading a Seattle vs Portland comparison, what matters, what doesn't

Seattle (781K residents in Washington) and Portland (653K residents in Oregon) differ first on the three numbers nearly every comparison starts with: median household income ($123,860 vs $90,919), median home value ($938,600 vs $581,500), and median rent ($2,030 vs $1,655 per month). Those three are highly correlated within a region but often decouple across regions because they respond to different levers, income tracks the local job market, home values track housing supply plus interest-rate pressure, and rent tracks short-run vacancy. Comparing all three at once is how you spot whether a city is "expensive because people earn a lot" or "expensive despite what they earn."

The second layer is the layer most headline comparisons skip. Poverty rate (9.9% vs 12.7%) and unemployment (4.6% vs 5.8%) describe the distribution under the median, which two cities with similar averages can present very differently. The share with a bachelor's degree or higher (68.4% vs 53.8%) is the single best proxy for income trajectory over the next decade. On healthcare, CMS Hospital Compare credits Seattle with 9 hospitals (avg rating 3.8/5) vs Portland's 9 (avg 3.9/5).

Areazine renders each row with a national-average tick mark precisely so you can tell in one glance whether both cities are above/below the U.S. norm (they often are, cities with active residential markets self-select for certain profiles) rather than focusing on which is "better." For life decisions, where to relocate, where to retire, where to enroll a child in school, pair this page with the individual city profiles below, where health indicators, hospital ratings, school counts, and climate normals appear in full rather than as the compressed single row you see here.

Seattle
Washington
Pop: 781K
Income: $123,860
Home: $938,600
Portland
Oregon
Pop: 653K
Income: $90,919
Home: $581,500

Head-to-Head Summary

Side-by-side comparison of Seattle and Portland on key metrics
Metric Seattle Portland
Population 781K 653K
Median Household Income $123,860 $90,919
Median Home Value $938,600 $581,500
Median Rent $2,030/mo $1,655/mo
Poverty Rate 9.9% 12.7%
Unemployment Rate 4.6% 5.8%
Bachelor's Degree+ 68.4% 53.8%

Population

Source: U.S. Census Bureau ACS 2024 (5-year)
Population
781K
Population
653K
Median Age
35.6 yrs
Median Age
38.8 yrs
10-Year Pop Growth
+16%
10-Year Pop Growth
+7%

Economics

Source: U.S. Census Bureau ACS 2024 (5-year)
Median Household Income
$123,860
Median Household Income
$90,919
Median Home Value
$938,600
Median Home Value
$581,500
Median Rent
$2,030
Median Rent
$1,655
Poverty Rate
9.9%
Poverty Rate
12.7%
Unemployment Rate
4.6%
Unemployment Rate
5.8%
10-Year Income Growth
+74%
10-Year Income Growth
+69%

Education & Work

Source: U.S. Census Bureau ACS 2024 (5-year)
Bachelor's Degree or Higher
68.4%
Bachelor's Degree or Higher
53.8%
Work From Home
34.8%
Work From Home
28.5%
Public Transit
11.9%
Public Transit
6.1%

Health (CDC PLACES)

Source: CDC PLACES 2023
Frequent Mental Distress
15.3%
Frequent Mental Distress
18.3%
Obesity
22.2%
Obesity
28.5%
Physical Inactivity
12.2%
Physical Inactivity
16.8%
Smoking
6.5%
Smoking
11.7%
Lack of Health Insurance
6.1%
Lack of Health Insurance
7.1%

Healthcare

Source: CMS Hospital Compare 2024
Hospitals Same
9
Hospitals
9
Avg Hospital Rating
3.8/5
Avg Hospital Rating
3.9/5

Demographics

Race categories sum to 100%. Hispanic or Latino is an ethnicity that spans all race categories, shown separately per Census Bureau methodology.

Seattle Population
Race
White 60.3%
African American 6.5%
Asian 17.6%
Two or More Races 7.1%
Portland Population
Race
White 68.1%
African American 5.7%
Asian 8.1%
Two or More Races 6.1%

Want to compare different cities?

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Data Sources

Population and economic data from the Census Bureau American Community Survey (2024 5-year estimates). Health data from the CDC PLACES (2023). Hospital data from CMS Hospital Compare (2024). Climate data from NOAA Climate Normals (1991–2020). Cost of living from BEA Regional Price Parities via FRED.

Related

Population is place-level (U.S. Census Bureau). Income, home value, rent, poverty and education are place-level American Community Survey figures; health from CDC PLACES, hospitals from CMS Hospital Compare, climate from NOAA Climate Normals, and cost of living from BEA Regional Price Parities. See our methodology for details.