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NWS Gray MEXH.W 0001June 30, 2026

Extreme Heat Warning: Southern Oxford, Interior York, Central Interior Cumberland and 15 more, ME and NH

The National Weather Service office in Gray issued an extreme heat warning for Southern Oxford, Interior York, Central Interior Cumberland and 15 more in Maine, New Hampshire, which was in force until 8:00 p.m. local time on July 3. It was the 1st extreme heat warning the NWS office in Gray issued in 2026.

ExpiredWarning

Issued1:57 p.m. EDT, June 30, 2026
In force from11:00 a.m. EDT, July 1, 2026
Expired8:00 p.m. EDT, July 3, 2026

In force for 2 days; it has expired. The agency may have replaced it with a new notice.

The notice

Issued by
National Weather Service, Gray ME
Area
Southern Oxford, Interior York, Central Interior Cumberland and 15 more
State
Maine
Level
Warning
Issued
1:57 p.m. EDT, June 30, 2026
In force from
11:00 a.m. EDT, July 1, 2026
Expires
8:00 p.m. EDT, July 3, 2026
CAP severity, certainty, urgency
Severe, Likely, Expected
VTEC event
KGYX XH.W 0001
Official source
National Weather Service: the notice at its source

Every warning type in MaineExtreme Heat Warning: what it means, and the states that get the most

Source: National Weather Service: the notice at its source. AreaZine rebuilds this page from the agency's record; the agency's page is the one to act on. A U.S. Government work, in the public domain.

The notice as issued

* WHAT...Dangerously hot conditions with heat index values up to 110 expected. * WHERE...Portions of southwest and western Maine and central, northern, and southern New Hampshire. * WHEN...From 11 AM Wednesday to 8 PM EDT Friday. * IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events. * ADDITIONAL DETAILS...Overnight low temperatures will only fall into the 70s, resulting in accumulated heat stress.

What the agency told people to do

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.

Source: National Weather Service: the notice at its source. The text is the agency's, unedited. A U.S. Government work, in the public domain.

The record around this notice